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COVID- 19 Information
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Happy New Year!
This January may not be quite what we were all expecting, but there are ways to boost our mood and create some positivity.
Sleep- when we sleep, chemicals are released in our brain which helps manage our moods and emotions, so rest when you feel the need and make your bedtime routine nurturing. Have a warm bath or shower, switch off all mobile devices and maybe read a bedtime story to your family or to yourself. Before falling asleep, think of 5 things you are grateful for. This will mean you drop off with positive thoughts in your mind and hopefully have a restful night.
Taking time for self-care is a vital tool for wellbeing and should be a priority. Should you require support, help or just someone to talk to please use the link below to access a variety of agencies and charities available. https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
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School Uniform can be purchased online and in-store from PMG in Hanwell....School Uniform can be purchased online and in-store from PMG in Hanwell....
PARENT REMINDER- ALLERGY ADVICE
We kindly request that due to pupil needs, food containing traces of nuts are not brought in. Thank you for your partnership.
Grange Primary is a Rights Respecting School. United Nations Children's Right Charter: Our Article of the Half Term is: You have the right to get information that is important to your well being.